Background

Amy Oliver

Holistic Fitness & Confidence Specialist

Amy Oliver - Personal Trainer

Hi Everyone i'm Amy , a personal trainer based at The PT Hub—a private, peaceful gym space that's perfect if you're new to training or simply prefer a quieter, more personal environment to focus on you.

I'm passionate about helping both men and women achieve their goals in a way that feels empowering, sustainable, and supportive. Whether your goal is to lose fat, build muscle, feel stronger or simply feel better in your body, I'm here to guide you every step of the way.

I Specialise In:

  • Fat loss & body recomposition
  • Strength and circuit training
  • Confidence building through weight training
  • Nutrition support and realistic meal ideas
  • Habit coaching & mindset shifts
  • Weekly check-ins and progress tracking
  • Structured, personalised training plans

I Offer Flexible Coaching:

💗
1:1 Personal Training

private, in-gym sessions

💻
Online Coaching

full support, wherever you are

🔁
Hybrid Coaching

a perfect mix of in-person & online

You won't find restrictive diets or pressure here—just genuine support, encouragement, and plans that fit around your life. I believe in progress, not perfection—and in helping you feel strong, capable and proud of what your body can do.

Amy Oliver - Personal Trainer | PT Hub Stockport